Psychotherapy & mental health therapy in Hudson Valley & online across New York.
“The wound is the place where the Light enters you.” Rumi
Welcome-
If you’ve landed here, you may be carrying something heavy — trauma, anxiety, a difficult life transition, or struggles in your relationships. You don’t have to face it alone. Therapy can be a safe place to heal old wounds, express yourself authentically, and reconnect with who you truly are.
I’m Vanessa Lopez, LCSW. I’ve spent almost 20 years helping individuals and couples find clarity, resilience, and deeper connection. My practice is inclusive, trauma-informed, and affirming of LGBTQ+ and HIV+ communities. I also offer support for those integrating experiences with psychedelics or plant medicine.
✨ Start with a free 15-minute consultation. It’s an easy way to ask questions, share what you’re looking for, and see how therapy might support you — no pressure, just a conversation. Book now.