Trauma therapy for adults and couples in Stone Ridge and the Hudson Valley

You may look capable on the outside and still feel stuck in old patterns, disconnected from yourself, or caught in the same painful dynamics with the person you love.

I’m Vanessa Lopez, LCSW-R, a bilingual and bicultural psychotherapist with nearly two decades of experience. I help adults and couples work through trauma and relationship patterns with a warm, direct, body-aware approach.

I offer in-person therapy in Stone Ridge for clients from across the Hudson Valley, including the Kingston, Woodstock, and New Paltz areas. I also offer telehealth throughout New York State. My practice is queer-affirming and informed by IFS, somatic trauma therapy, and EFT for couples.

Individual therapy

For adults carrying the effects of trauma, anxiety, depression, or a major life transition. We will work with both insight and the body so change can feel real, not only understood.

Couples therapy

For couples dealing with conflict, disconnection, trust injuries, or transitions. I use Emotionally Focused Therapy to help partners understand the cycle they are caught in and build a more secure connection.

A practice where your full identity belongs

My work is queer-affirming, bilingual in English and Spanish, and grounded in cultural humility. You do not need to explain or defend who you are before the work can begin.

Practical details

• Individual and couples sessions

• In person in Stone Ridge, New York

• Telehealth across New York State

• Private pay: $250 per session

• Free 15-minute consultation

• Currently accepting new clients

Ready to see if we are a good fit?

A free 15-minute consultation gives us a chance to talk about what brings you to therapy, what you are looking for, and whether my approach feels right for you. Use the contact page to request a consultation.