Therapy Services in Hudson Valley & Online Across New York
I provide secure online therapy across New York State, in addition to local sessions in Stone Ridge located in the Hudson Valley.
Individual therapy
For adults dealing with trauma, anxiety, depression, or a major life transition. My approach combines insight with body-aware and experiential work, including Internal Family Systems and somatic trauma therapy. The goal is to understand what is happening and help you feel a real shift in the patterns that keep you stuck.
Couples therapy
For couples caught in conflict, disconnection, trust injuries, or a difficult transition. I use Emotionally Focused Therapy to help partners slow down the cycle between them, understand the needs underneath it, and build a safer, more secure connection.
Psychedelic and plant medicine integration
For adults who want help making sense of a psychedelic or plant medicine experience. Integration therapy offers a grounded place to process emotions and insights, connect them to your life, and decide what meaningful change looks like without judgment or pressure.
Practical details
Sessions are available in person in Stone Ridge and by telehealth across New York State. My practice is LGBTQIA+ affirming, bilingual in English and Spanish, and private pay at $250 per session. I offer a free 15-minute consultation and am currently accepting new clients.
FAQ: Online Therapy in New York:
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Yes. I provide secure telehealth across New York State, including Hudson Valley, NYC, Albany, Rochester, and Buffalo. Schedule a consultation
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Sessions run on a secure, HIPAA-compliant video platform. You need a private space and an internet connection. Schedule a consultation.
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Trauma recovery, couples counseling, depression, anxiety, addiction, and psychedelic integration. Schedule a consultation.
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Yes. I offer EFT-informed couples therapy online for clients anywhere in New York. Schedule a consultation.